Team of two, brand new you
A new year. Time for new results: your fitness and nutrition expert will be with you every step, lift and stretch…
Tips for getting into a gym routine
We’re delighted to be able to welcome our members back to our clubs from 12 April. View our hints and tips to help you get back into a gym routine.
Back to the gym playlist
Now that our clubs have officially reopened, we thought there was no better time to share our ultimate ‘back to…
Get started with the Wattbike
A staple piece of cardio equipment available in David Lloyd gyms, the Wattbike provides a unique indoor cycling experience to…
How to Use Different Gym Equipment: Cardio
One of the many advantages to joining a gym is having access to a wide variety of great kit. With…