Liverpool Knowsley Tennis Club Member of the Month | Ross Powell

Meet Ross Powell who is our Tennis Member of the Month and plays at our club in Liverpool Knowsley.

BBQ whole trout with quinoa salad recipe

Wow your guests at the next summer barbecue with this simple-to-make-but-looks-very-impressive barbecued whole trout. Cooking the trout on a bed…

BBQ Lamb skewers with homemade tzatziki recipe

These minty lamb skewers are the perfect addition to a summer barbecue – incredibly easy to make, healthy and delicious!…

Healthy summer holiday activities to do with your kids

Six weeks of summer holidays can last a long time for parents as they try to come up with new…

Sportsman Physique | Workouts for footballers

With the final tournament of the Women’s Euro 2017 finally upon us, we decided to take a look at what…

Rose Hawkins: My challenge to swim the English channel

On the 26th August 2017, Rose Hawkins’ tidal slot will open, meaning she could get the call at any time…

Exercises to get you festival fit!

Festival season is in full swing so how about trying some of these fun exercises to get fit and ready for your next festival! Take a look…

Sportsman physique | Workouts for tennis players

Tennis players need both high levels of cardiovascular fitness and strength in order to compete and play an entire match…

Learning advanced tennis technique

Once you’ve mastered the basic techniques of tennis, you can start to attempt more advanced strokes and tactics. Cue the…

Perfecting your front crawl swimming stroke

Perfecting your stroke technique will help to make sure that every movement you make has the maximum impact. Learn about front crawl and how you can get better, here…

A beginner’s guide to Pilates

Looking for an exercise class that acts as a workout, whilst developing your core muscular control, strength and flexibility? Then we’ve got just the one for you… Pilates!

A guide to the Tour De France

The Tour de France is one of the biggest sporting events in the world, drawing record numbers of spectators and…

Bolton Tennis Club Member of the Month | Phillip Ashworth

Each month we like to recognise one of our brilliant tennis players. And, this month is the turn of Phillip Ashworth who plays tennis at David Lloyd Bolton…

Beginner training plan: Six weeks to a 5K

Are you new to running and would you love to run a 5K? Our beginner’s training plan will get you ready for a 5K race in just six weeks. Take a look…

What is padel tennis?

As one of the fastest growing sports in the world, padel tennis is still relatively unknown in the UK. Find out what padel tennis is and how you can play it, here…

Judy Murray’s most inspirational quotes

There’s nothing like an inspirational quote to motivate you. So, take a look at the best quotes from Judy Murray…

A beginner’s guide to yoga

Thinking of starting up yoga? If you’re interested on getting started then read our beginner’s guide to yoga.

Watch how David Lloyd Clubs has changed the Lewis family’s life

Watch the video to see what this busy family get up to in their local David Lloyd Club.

Aberdeen Tennis Club Member of the Month | Garry Corbett

Meet Garry Corbett who plays tennis in Aberdeen. Find out about his game and why he’s our Tennis Member of the Month!

Watch Judy Murray’s coaching techniques for kids

Watch Judy Murray’s coaching technique videos for kids – it’ll help you teach them all the necessary skills in a fun way.

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