The Best Marathons Around The Globe

As anyone who’s done one will tell you, running a marathon is one of the most demanding challenges out there….

Glazed Rainbow Carrots with Garlic-Lemon Chicken Recipe | with Theo Michaels

This tasty and easy dish is perfect for a quick, healthy mid-week dinner. Tender, grilled garlic-lemon marinated chicken breast sits…

A guide to: getting the best from your spa experience

There are few better ways to spend some much-deserved down time than by relaxing in the serene surrounds of a…

How To Exercise Without Even Realising It

When we think about exercising, many people tend to immediately think about time spent in the gym slogging it out…

Celebrating National Walk in the Park Day

On 30 March 2019, we’ll be celebrating National Walk in the Park Day. Walking is a great form of exercise…

Roasted Harissa Seabass & Super Green Vegetable Medley Recipe | with Theo Michaels

Trying to cut back on carbs or increase your veggie intake? This delicious seabass and green medley recipe is incredibly…

Tips On Training For Your First 10K Run

Conquering your first 10K can feel like a daunting task. However, while taking the leap from a 3K or 5K…

Your Year Of: Listening To Your Body

We’re living in a society where our to-do lists are never ending, and we’re expected to do it all: work…

Angellica Bell Introduces the New David Lloyd Clubs Spring/Summer Menu

Longer days and warmer weather mean that spring is finally here. We’re excited for the new season not just because…

Your Year Of: Getting Stronger (And Feeling More Powerful!)

While gym weight rooms used to be home to muscly men shifting massive dumbbells, these days they’re full of a…

Roasted Aubergine with Chilli Sauce & Cauliflower Couscous Recipe | with Theo Michaels

This vegan recipe is not only delicious but also very healthy. Using very few carbs, roasted aubergine basted in a…

Why You Need To Work On Your Flexibility In 2019

Broadly defined, your flexibility is the ability of your joints and body parts to achieve their full range of motion,…

Your year of: Finding your calm

January is the time of New Year’s Resolutions and plans to become healthier in the coming year. While many people…

Why we need to give up dieting in 2019

During January, it’s common to hear people talking about their new diets, the ‘detoxes’ they’re trying after the festive season,…

HIIT and LIIT: the fitness trends to watch out for in 2019

Now that the festive season is over for another year, our thoughts turn from champagne and Christmas parties to what…

Which group exercise classes are best for different types of training?

When it comes to exercise, there are a number of different types of training that work the body in diverse…

How to reduce anxiety and stress over Christmas

While Christmas is thought of as a time of joy and relaxation, in reality, it can be a stressful time…

The Ultimate Blaze Battle

As Blaze launches in more and more David Lloyd clubs, we decided to challenge Britain’s most popular celebrities to a…

The power of HIIT and why it’s Michelle Heaton’s go-to workout

As a member of David Lloyd Clubs, Michelle Heaton is a regular on the gym equipment, as well as in…

Christmas Smoked Haddock Hash Recipe | with Theo Michaels

This delicious smoked haddock hash recipe is ideal for a pre-Christmas dinner. Perfectly poached curried haddock sits on a bed…

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