This delicious recipe is a fresh twist on the classic Chicken Kiev. Beautiful cod loin is stuffed with a parsley…
At David Lloyd Clubs, wellness is a main focus for us. We believe that being healthy doesn’t just mean going…
Enjoying a workout with your partner, friend or family member can be a great opportunity for some quality time together,…
Over the winter months, people can feel slow, sluggish or sick. The Christmas season tends to be chock-a-block with social…
For those who prefer to work out first thing in the morning, there is a lot of confusion over what…
With so much going on over the Christmas season, it can be tricky to find time to get to the…
Christmas food is delicious but after a few days of it, you may start to crave something rich and spicy….
Get your heart pumping and burn off those moreish mince pies with our quick Christmas cardio workout. Simply perform each…
The Christmas season is a great time to relax with friends and family and reset for the year ahead. However,…
When it comes to preventing colds, the science is clear: exercise is key. Regular, moderate exercise will help improve your…
What better way to get into the festive spirit than with the ultimate Christmas playlist? We know this month over-indulging…
This delicious and simple sea bass tray bake is a favourite. It’s quick to make, tastes fabulous and feels incredibly…
Our gym in Chigwell is a very friendly and close-knit club; members come together not only to work out, but…
Flexible working is on the rise in the UK, with more and more companies offering employees the option of working…
A staple piece of cardio equipment available in David Lloyd gyms, the Wattbike provides a unique indoor cycling experience to…
As the weather cools down, the days shorten and the trees lose their leaves, finding the motivation to exercise may…
As the seasons change around the world, so does the weather and the type of produce that grows locally. Eating…
Everyone needs a good roast chicken recipe up their sleeve and this one is a real winner! The trick is…
The spooky season has arrived! So to get you ready to enjoy treats of your own and have a scarily…
Part 2 of our Killer Halloween Workout will scare your muscles into shape and help build your strength for fighting…