Judy Murray’s top tennis tips for kids

Judy Murray has shared her top tennis tips for kids to help you teach your children all the skills they’ll need for the game.

Amy Whitehead’s top tips for a successful marathon

If you’ve taken on the task to run 26.2 miles, chances are you’ll be keen to read any tips that’ll…

Exeter Tennis Club Member of the Month | Phil Phillips

Each month here at David Lloyd Clubs we like to recognise one of our tennis members. Whether they’re a complete…

Fitness tips to get you ready for a skiing holiday

Getting yourself fit and ready for a skiing trip is key to ensuring you make the most of your holiday. Not only…

Maintaining New Year Resolutions | Matthew Rusike

We asked a collection of our favourite bloggers for their tips & advice on maintaining New Year’s resolutions and avoiding…

Maintaining New Year Resolutions | Lazy Girl Running

We asked a collection of our favourite bloggers for their tips & advice on maintaining New Year’s resolutions and avoiding…

Maintaining New Year Resolutions | Father Fitness

We asked a collection of our favourite bloggers for their tips & advice on maintaining New Year’s resolutions and avoiding…

Maintaining New Year Resolutions | Mind Body Bowl

We asked a collection of our favourite bloggers for their tips & advice on maintaining New Year’s resolutions and avoiding…

Six key health benefits of swimming

Thinking of taking up swimming? The benefits of swimming are endless, from offering a full-body low-impact workout, to helping you tone muscle and keep fit.

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