Meet Ross Powell who is our Tennis Member of the Month and plays at our club in Liverpool Knowsley.
Wow your guests at the next summer barbecue with this simple-to-make-but-looks-very-impressive barbecued whole trout. Cooking the trout on a bed…
These minty lamb skewers are the perfect addition to a summer barbecue – incredibly easy to make, healthy and delicious!…
Six weeks of summer holidays can last a long time for parents as they try to come up with new…
With the final tournament of the Women’s Euro 2017 finally upon us, we decided to take a look at what…
On the 26th August 2017, Rose Hawkins’ tidal slot will open, meaning she could get the call at any time…
Festival season is in full swing so how about trying some of these fun exercises to get fit and ready for your next festival! Take a look…
Tennis players need both high levels of cardiovascular fitness and strength in order to compete and play an entire match…
Once you’ve mastered the basic techniques of tennis, you can start to attempt more advanced strokes and tactics. Cue the…
Perfecting your stroke technique will help to make sure that every movement you make has the maximum impact. Learn about front crawl and how you can get better, here…
Looking for an exercise class that acts as a workout, whilst developing your core muscular control, strength and flexibility? Then we’ve got just the one for you… Pilates!
The Tour de France is one of the biggest sporting events in the world, drawing record numbers of spectators and…
Each month we like to recognise one of our brilliant tennis players. And, this month is the turn of Phillip Ashworth who plays tennis at David Lloyd Bolton…
Are you new to running and would you love to run a 5K? Our beginner’s training plan will get you ready for a 5K race in just six weeks. Take a look…
As one of the fastest growing sports in the world, padel tennis is still relatively unknown in the UK. Find out what padel tennis is and how you can play it, here…
There’s nothing like an inspirational quote to motivate you. So, take a look at the best quotes from Judy Murray…
Thinking of starting up yoga? If you’re interested on getting started then read our beginner’s guide to yoga.
Watch the video to see what this busy family get up to in their local David Lloyd Club.
Meet Garry Corbett who plays tennis in Aberdeen. Find out about his game and why he’s our Tennis Member of the Month!
Watch Judy Murray’s coaching technique videos for kids – it’ll help you teach them all the necessary skills in a fun way.