Category: Swimming

Perfecting your front crawl swimming stroke

Perfecting your stroke technique will help to make sure that every movement you make has the maximum impact. Learn about front crawl and how you can get better, here…

Angellica Bell on learning to swim, and finding time for herself as a busy mum

We met with TV Presenter, Angellica Bell, who has decided to learn to swim as an adult. Read about her journey and how she’s found it so far…

The UK’s best triathlons

With hundreds of triathlon events taking place across the UK every year, deciding which race to compete in can be…

Insider triathlon tips: advice from the masters

Training for, and competing in, a triathlon is a huge challenge demanding time, effort and plenty of sacrifice. As a…

Preparing for triathlon race day

You’ve put all the hard work in training and your triathlon race day is finally here! Preparing for the race…

Training for a triathlon | Tips and advice

Training for a triathlon takes hard work, time and commitment to get your body ready for the challenge. Most beginners…

Six key health benefits of swimming

Thinking of taking up swimming? The benefits of swimming are endless, from offering a full-body low-impact workout, to helping you tone muscle and keep fit.

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