Community spirit: How David Lloyd Clubs is making a difference
Making a positive impact on people’s lives is at the very heart of David Lloyd Clubs. And we don’t only…
Seven health myths debunked
There are many misconceptions when it comes to healthy habits. Are you really supposed to do 10,000 steps per day?…
The Ultimate Christmas Workout Playlist
What better way to get into the festive spirit than with a Christmas workout playlist? We’ve chosen the holiday hits…
4 ways to overcome gym anxiety as a first-timer
You finally got around to signing up for a gym membership. Great! But why haven’t you actually gone to the…
40 years of fitness trends – and of David Lloyd Clubs!
From sweatbands to on-demand workouts, the world of fitness has seen more than its fair share of trends, fads and…
How yoga can alleviate and prevent lower back pain
If you suffer from lower back pain, you may think that practising yoga is either a bad idea or simply…
Message from the CEO: Our commitment to sustainability
We are always striving to make a positive impact on the environment and our communities, and I am really proud…
Get ready for the BLAZE Community Games!
The BLAZE Community Games are coming to your club, and we’re looking for the best BLAZE bunch to win the…
Summer at the Club
Getting away from it all can be so important for your wellbeing. This is particularly true in summer – we’re…
Mindful Chef cook-along
On Wednesday 27th May, Mindful Chef founder Myles took to Facebook Live to guide you through one of their delicious…
We Time Playlist
Enjoying a workout with your partner, friend or family member can be a great opportunity for some quality time together,…
Louise Thompson: the positive benefits of exercise on mental health
Fitness is an integral part of my life. I really notice the difference to my mental state if I don’t…