Following the opening of our newest group fitness class Blaze, we challenged Hayley Madigan and James Middleton from ITV’s Survival of the Fittest to an epic battle.
For those who haven’t heard, Blaze is a high intensity interval training (HIIT) boutique-style class where you perform a mixture of strength training, mixed martial arts and fast-paced cardio. With up-beat music and our motivational coaches pushing you on, you can burn up to 1,000 calories in just 45 minutes. Wearing a heart rate monitor, you’re able to track your effort the whole way through the class and push yourself to go harder and faster.
After being walked through the circuit, James and Hayley battled it out to see who could push themselves the hardest and win the competition.
Take a look at how they got on and who managed to claim victory:
