Benefits of walking
Walking is a great form of exercise for those who are looking to stay fit and healthy without placing stress…
Your Year Of: Listening To Your Body
We’re living in a society where our to-do lists are never ending, and we’re expected to do it all: work…
Angellica Bell Introduces the New David Lloyd Clubs Spring/Summer Menu
Longer days and warmer weather mean that spring is finally here. We’re excited for the new season not just because…
How to reduce anxiety and stress over Christmas
While Christmas is thought of as a time of joy and relaxation, in reality, it can be a stressful time…
SAD (Seasonal Affective Disorder) – How to deal with the winter blues this season
After a gloriously warm and sunny summer, the temperatures are dropping, and winter is fast approaching. While some may look…
Watch how David Lloyd membership has enhanced life for the Woolf family
Rio Woolf was born without a tibia, knee or ankle joint, and had to have his lower right leg amputated…
Watch how group swimming sessions at David Lloyd Finchley have brought people together
To some, there’s nothing quite like the sensation of swimming outdoors, especially during the dark of night and under a…
Angellica Bell on the new Autumn/Winter menu at David Lloyd Clubs
With the change of season comes a brand new menu at David Lloyd Clubs, boasting warming, nourishing dishes perfect for…
The importance of exercise as a parent & how to do more of it
As any parent will know, a consistent exercise routine is one of the first things to go after you have…
How to inspire your children to love exercise
A number of recent studies show that a large number of children in the UK are not receiving enough daily…
Enjoy Your Summer Holiday at David Lloyd Clubs
Over the summer holidays, it can be tricky trying to keep the kids entertained without the routine and busyness of…
James’ story to overcoming exercise with a disability
James Connaughton, 17, is one of David Lloyd Leisure Club’s biggest fans. Having joined the Teesside club back in…
What is David Lloyd All Stars?
David Lloyd Clubs offers a wide range of fun activities to keep your kids active, healthy and happy. One of…
Watch Maureen’s story about joining our Manchester club
When Maureen joined our club in Manchester she felt daunted about how she would fit in. Watch our video to show how she now feels a part of something special!
Making the most of your time at David Lloyd Clubs
There are so many different activities you can get involved in at David Lloyd Clubs. Take a look at how you can make the most of you time here…
The benefits of gymnastics for kids
Gymnastics is a fun and challenging sport that has multiple benefits for children’s physical, social, mental and emotional development. Here…
10 Reasons to Get Your Child Swimming
Swimming is a brilliant activity for children to get involved in. Not only is it an invaluable life skill, but…
Watch how David Lloyd Clubs gives the Lewis family more time together
Watch the video to see what this busy family get up to in their local David Lloyd Club, and how they love spending time together there.
Angellica Bell on learning to swim, and finding time for herself as a busy mum
We met with TV Presenter, Angellica Bell, who has decided to learn to swim as an adult. Read about her journey and how she’s found it so far…
Healthy summer holiday activities to do with your kids
Six weeks of summer holidays can last a long time for parents as they try to come up with new…