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Preparing for triathlon race day

You’ve put all the hard work in training and your triathlon race day is finally here! Preparing for the race…

Training for a triathlon | Tips and advice

Training for a triathlon takes hard work, time and commitment to get your body ready for the challenge. Most beginners…

New to the gym? The best tips for total gym beginners

New to the gym? Find out how to avoid feeling daunted about heading in and getting started on your first workout…

Watch how joining David Lloyd Clubs changed Adele Collins’ life

If you’ve ever been frustrated that your exercise routine has stopped getting you the results you want, then take a look at Adele Collins’ story. Watch the video now…

Raynes Park Tennis Club Member of the Month | James Perrott

Meet James Perrott who plays tennis in Raynes Park. Find out about his game and why he’s our Tennis Member of the Month!

Meet the woman who ran 53 marathons in 53 days

To most people running one marathon is a huge challenge, but Amy Hughes has taken on the amazing task of running 53! Read her story…

Mentally preparing for a marathon

Training for a marathon can be mentally exhausting as pushing your body to its limit takes months of mental determination,…

Preparing for marathon day

The big day is now in sight and you’re only a week away. All of your training and hard work…

Training for a marathon

Running a marathon is extremely physically demanding, taking months of training and putting serious strain on your body. As a…

Fundraising for a marathon

Choosing to run a marathon for a charity is a really rewarding thing to do. The thought that your fundraising…

Advice from marathon runners

While there is so much information and advice on running a marathon at our finger tips, it can often be…

Watch Declan Dunne’s amazing road to recovery

Watch how Declan’s life was thrown into jeopardy after a head on collision between his road bike and a van. And, see how he’s recovered and got his life back on track.

12 lifestyle changes for a healthier you

There are plenty of simple changes you can make, which over time will make a big difference. So, read our tips for 12 simple lifestyle changes now…

Amy Whitehead’s top tips for a successful marathon

If you’ve taken on the task to run 26.2 miles, chances are you’ll be keen to read any tips that’ll…

Exeter Tennis Club Member of the Month | Phil Phillips

Each month here at David Lloyd Clubs we like to recognise one of our tennis members. Whether they’re a complete…

Fitness tips to get you ready for a skiing holiday

Getting yourself fit and ready for a skiing trip is key to ensuring you make the most of your holiday. Not only…

Maintaining New Year Resolutions | Matthew Rusike

We asked a collection of our favourite bloggers for their tips & advice on maintaining New Year’s resolutions and avoiding…

Maintaining New Year Resolutions | Lazy Girl Running

When you’re struggling to stick to your goals and resolutions, hearing how other people motivate themselves can be useful and…

Maintaining New Year Resolutions | Father Fitness

Struggling with sticking to your New Year’s resolutions and staying on track for the rest of the year? You are…

Maintaining New Year Resolutions | Mind Body Bowl

  Sticking to your New Year’s resolutions can prove extremely difficult as they year moves on and our motivation dissipates….

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