What’s the secret of sustainable fitness? Finding exercise you enjoy! We’ve partnered with health & wellness advocate Lisa Snowdon and Chartered Sport & Exercise Psychologist Dr Josephine Perry to help you discover the type of workout you can truly fall in love with.
Once you’ve taken our Fitness Personality Quiz, you’ll understand your perfect exercise style, and we’ll give you plenty of examples of suitable classes and activities to get you motivated. You’ll be able to create long-term healthy and enjoyable habits, instead of quick fixes that are easily broken.
To take the quiz and find out your fitness personality, click the button below.
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