- Review your current bra size regularly — our bodies change, and so should our support. Use the MAAREE Bra Guide to help you find the right size bra for you:
- Wear a supportive bra that suits the activity you’re doing. The right fit can make all the difference in how you move and feel. You don’t have to avoid moving because of your breasts.
- Check your breasts regularly. Staying familiar with your own body is one of the most important steps in looking after your health. Know your normal.
By taking these simple steps, you’re not only supporting your body. You’re empowering yourself to move with confidence.
Useful websites (UK)
- CoppaFeel
- Cancer Research UK: Breast Cancer Resources
- Macmillan Breast Cancer Awareness Month
- MAAREE
