When you’re coming back to the gym after a break, we know those first few sessions can be tough. That’s why we’ve created a playlist that’s all about motivation. We’ll ease you through your warm up, help you get moving with cardio, soundtrack your weights session and then help you cool down.
Warm up – Get yourself pumped and ready to workout with songs such as Let’s Go by Calvin Harris (feat. NeYo) and Back To Life by Soul II Soul.
Cardio – Get your sweat on and feel motivated with tunes like I’m Still Standing by Elton John, Sweat by Snoop Dog and David Guetta and Survivor by Destiny’s Child.
Weights – Get ready to feel sore tomorrow and keep pushing with songs such as Pump It Up by Endor, Bulletproof by La Roux and #thatPOWER by Will.i.am and Justin Bieber.
Cool down – Don’t forget to stretch! Cool down with the calming sounds of Walking on a Dream by Empire of the Sun and Everywhere by Fleetwood Mac.
With state-of-the-art gyms in our clubs around the UK with personal trainers and a wide variety of equipment. Find your nearest gym today.