Team of two, brand new you
A new year. Time for new results: your fitness and nutrition expert will be with you every step, lift and stretch…
Introducing: Rhythm
Whether jumping on a bike is your favourite way to get active, or simply a convenient way of getting from…
Back to the gym playlist
When you’re coming back to the gym after a break, we know those first few sessions can be tough. That’s…
Get started with the Wattbike
A staple piece of cardio equipment available in David Lloyd gyms, the Wattbike provides a unique indoor cycling experience to…
How to Use Different Gym Equipment: Cardio
One of the many advantages to joining a gym is having access to a wide variety of great kit. With…