Author: Nicole Waller

BBQ Squid with Asian-Dressed Green Salad Recipe | with Theo Michaels

This barbecued squid recipe with a ginger dressing and Asian-style salad is beautifully aromatic, light and delicious. It only takes ten minutes…

Using the Rowing Machine? How to Get the Most Out of Your Workout

Rowing is a full-body workout that utilises multiple muscle groups while getting your heart pumping. It engages and strengthens your…

Everything You Need To Know About Tennis at David Lloyd Clubs

Tennis is where it all started at David Lloyd Clubs and we’re extremely proud of our extensive facilities, expert coaching…

How to Build Endurance and Fitness at David Lloyd Clubs

At David Lloyd Clubs, we offer a huge variety of different classes to help you achieve your fitness goals. Whether…

Slow Roast Pork Belly with Apple Sauce Recipe | with Theo Michaels

This recipe is perfect for those occasions when you have friends or family coming over and want to serve a…

Why Tennis is Great For Making Friends

Tennis is an incredible sport that you should be playing for many reasons. Not only does it build strength and…

Keeping Your Kids Happy at David Lloyd Clubs: Kids and Teenagers

At David Lloyd Clubs, we offer a wide range of activities for kids and teenagers. These range from active classes…

Keeping Your Kids Happy at David Lloyd Clubs: Babies and Toddlers

At David Lloyd Clubs, we offer a wide range of free activities for kids of all ages – babies and…

Mediterranean Orzo Salad with Harissa Tofu Recipe | with Theo Michaels

This light and delicious Mediterranean orzo salad topped with crispy harissa tofu is the ideal summer dinner dish. The orzo…

8 Brilliant Exercises You Can Do With A Kettlebell

Whether your goal is to build strength, gain muscle mass, or increase your aerobic capacity, kettlebells are a brilliant piece…

Suffering From Arthritis? How Exercise Can Help You

If you suffer from arthritis, you might think exercise will aggravate your joint pain and stiffness. This isn’t the case…

The Best Marathons Around The Globe

As anyone who’s done one will tell you, running a marathon is one of the most demanding challenges out there….

Glazed Rainbow Carrots with Garlic-Lemon Chicken Recipe | with Theo Michaels

This tasty and easy dish is perfect for a quick, healthy mid-week dinner. Tender, grilled garlic-lemon marinated chicken breast sits…

How To Exercise Without Even Realising It

When we think about exercising, many people tend to immediately think about time spent in the gym slogging it out…

Celebrating National Walk in the Park Day

On 30 March 2019, we’ll be celebrating National Walk in the Park Day. Walking is a great form of exercise…

Roasted Harissa Seabass & Super Green Vegetable Medley Recipe | with Theo Michaels

Trying to cut back on carbs or increase your veggie intake? This delicious seabass and green medley recipe is incredibly…

Tips On Training For Your First 10K Run

Conquering your first 10K can feel like a daunting task. However, while taking the leap from a 3K or 5K…

Your Year Of: Listening To Your Body

We’re living in a society where our to-do lists are never ending, and we’re expected to do it all: work…

Angellica Bell Introduces the New David Lloyd Clubs Spring/Summer Menu

Longer days and warmer weather mean that spring is finally here. We’re excited for the new season not just because…

Your Year Of: Getting Stronger (And Feeling More Powerful!)

While gym weight rooms used to be home to muscly men shifting massive dumbbells, these days they’re full of a…

© Copyright 2019 David Lloyd Leisure Ltd. | Privacy Policy
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
David Lloyd Blog | Gym | Nutrition | Family.